Wrap. Sleep. Curl. Repeat. Having gorgeous curls really can be that easy! With the new heatless curling headband by BHDbeauty, you can now curl your hair with no damage, minimal time and effort, and in the most comfortable, stylish way possible! What is included in the set? -Luxury Velour Curling Headband -Recycled Canvas Gift Bag -Multipurpose Hair Clip -2 Seamless Nylon “Damage Free” Hair Ties -100 ml Airless Spray Bottle -Detailed Instructions with links to video tutorials Who is this set ideal for? -The heatless curling headband is ideal for medium to long hair- it should be at least shoulder length. If your hair is too short to braid it will likely be difficult to wrap. -It works on many different hair textures and thicknesses. With a little experimenting you will know how the product works best for you! -It is perfect for all ages and anyone who wants more time, healthier hair and beautiful curls! What are some tips and tricks to using the headband? -Perfecting your wrap takes a little practice, but once you get the hang of it you can wrap your hair in 2 minutes or less! -Follow the instructions for the basic steps and use the tips that work best for you! The tighter you wrap your hair the tighter the curls will be. For looser waves wrap hair more loosely. The longer you wear the headband, the tighter and longer lasting the curls will be. We recommend a minimum of 3-6 hours for best results. Using the spray bottle to mist your hair with water or using holding products will also impact how your curl holds. -Everyone’s hair is different and some naturally have trouble maintaining curls, but we have found that curls typically last longer with this product than they do using heat tools. -For more tips you can follow the link in your product package to our video tutorials or reach out with any questions